Sunday, October 31, 2010

Spinning punked me

So today I tried something new.... Spinning ! Lord have mercy I thought I was going to pass out. The seat had my butt hurting from the start and within 30 seconds of peddling my thighs were crying out for help. Sad but true :( . I managed to last for about 20-25 minutes . I shall try it again next Sunday and hopefully the time will come when I will be able to do the entire 60mins. I finished up on the eliptical for 35 mins. Good work out overall.

As far as food is concerned I'm still on the 4C's fast and the other day I was ready to hurt somebody for something sweet BUT the Holy Ghost prevailed and I did not give in .I was in Meijier's and this chocolate cake was trying to call out my name . The thing is I don't even really like chocolate cake . Cooking whole foods is on the increase! Made my "world famous" kale and potato soup today . Didn't taste like it usually does but I was good and simple none the less.

So last thing for today's blog ...

I received some encouragement from the Spinning trainer . She has challenged me to make it to 30 mins next time:) . One of the ladies in the class also came up to me after my workout , come to find out she teaches the cardio kickboxing .  Her name is Regina and she really encouraged me. She looks  just like I want to eventually look like . Baby steps:) day by day .  So I promised she'd she me on Tuesdays and Thursdays. Look at God .



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